|

Alternative Ageing - the natural
way to hold back the years -
Suzi Grant
"Argan oil is one of my very favourite
“speciality” oils to make a starter or a salad that little bit
different. It is extracted from the Moroccan Argan nut tree and
has been used by the Berber women for centuries to serve for
breakfast, with freshly baked bread, sprinkled on salads and
vegetables or tajines and cous cous. It has a delicious, rich,
nutty flavour and is being heralded by chefs like Antony Worrall
Thompson as new ‘trendy’ oil.
Health-wise Argan oil is superb; like all other nut oils, it is
very low in saturated fats, as well as having a good profile of
Omega 6 essential fats. Argan oil contains almost twice as much
vitamin E as olive oil, is rich in antioxidants and contains
rare plant sterols, not found in other oils, that give it
anti-inflammatory properties that have successfully helped treat
rheumatic joint pain, blocked arteries and high cholesterol.
It is also a good liver and gall bladder supporter.
Argan oil is so rich in Vitamin E that it is used by Moroccan
women for protecting and nourishing their skin and has been used
successfully to reduce scarring, acne and psoriasis. Try it
internally and externally for its anti-ageing effects."
Available on Amazon
Or visit the website
www.suzigrant.com
|